Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  Paul  Benhaim When travelling to a different country, we often find it easier to replace the more negative foods and s ...

by  Paul  Benhaim Burger,  Fries,  Crisps As with most other fried foods, chips and crisps contain a lot of salt in form ...

by  Paul  Benhaim me fat and dull’, try and use the more positive response ‘I choose (my substitute) and not to consume th ...

by  Paul  Benhaim resource section for Kaoka). I find chocolate and caffeine can now be one of life’s occasional pleasures ...

by  Paul  Benhaim place where you can breathe the air deeply for five minutes. You will find the oxygen helps promote a fe ...

by  Paul  Benhaim to find ways to keep our minds away from our true selves, watching TV, reading books, surfing the intern ...

by  Paul  Benhaim Coffee (^) Coffee substitute (to fulfill the need for warm comfort) / celery (to increase alertness) Pot ...

by  Paul  Benhaim help to get to this space by cutting most yang foods from our diet. YIN: warmth and contraction inside ( ...

by  Paul  Benhaim Persistence As cravings are so universally applicable, I shall continue. The more you eat one day, the m ...

by  Paul  Benhaim crave foods that will slow or stop such elimination. This helps keep your body in a state of disease. Al ...

by  Paul  Benhaim ourselves from illness is through total abstinence from certain foods. I have said that a small amount o ...

by  Paul  Benhaim Freedom  from  Foods The key to freedom is intuition. Intuitive eating is a form of surrender. What you ...

by  Paul  Benhaim 3 VITAMINS  AND  MINERALS A Brief History ...

by  Paul  Benhaim he following chapter on vitamins and minerals will look at the uses and actions of each individual item. ...

by  Paul  Benhaim encourage us to consume their synthetically produced tablets and potions. It seems that we have entered ...

by  Paul  Benhaim B2  (Riboflavin) Considerably sensitive to light and helps increase life span & growth. B12 It is of ...

by  Paul  Benhaim Vitamin B12 is manufactured by friendly bacteria in the intestinal tract. VITAMINS  AND  THE  EFFECTS  O ...

by  Paul  Benhaim important role in the reproductive system in the function of the sexual glands. When wholewheat grain is ...

by  Paul  Benhaim Analysis  of  Hemp  Seed Oil Moisture...................................0.19% Iodine Value............ ...

by  Paul  Benhaim contribute to problems such as acne, insomnia, arthritis, osteoporosis, low or high Sodium and potassium ...