Pasifika-Flavours
Method Repeat this step until all 3 eggs are incorporated Make a well in the centre of the dry ingredients and add the butter mi ...
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Method S O M E T H I N G S W E E T Peel and mash bananas in a bowl with a fork Prepare a pot on medium to high heat, add the ban ...
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Method S O M E T H I N G S W E E T Cut the watermelon into medium sized chunks and remove the flesh from the skin Grate each chu ...
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B u d g e t B a n g e r s Family meals you can create for under $20 ...
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Method B U D G E T B A N G E R S Preheat a medium sized pot on low heat and drizzle with extra virgin olive oil Add onion and ga ...
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B U D G E T B A N G E R S Ingredients · 1 tbsp extra virgin olive oil · 500g chicken thighs (diced to pieces) · 250g mushroom (s ...
Method Chicken Mixture Prepare a large frying pan and turn the heat to high Drizzle the pan with extra virgin olive oil Add the ...
B U D G E T B A N G E R S Ingredients · 2 cups salt reduced chicken stock · 3 bay leaves · 600g chicken breast (trim off any vis ...
Method Preheat oven to 180°C In a large pot on medium heat, add salt reduced chicken stock, bay leaves and chicken breast. Poach ...
B U D G E T B A N G E R S Ingredients Ricotta Filling · 3 eggplants (sliced length ways) · 1 egg (whisked) · 1 tub low fat ricot ...
Method Place eggplants onto a tray and lightly salt each slice Allow to sit for 20 mins to allow the moisture to be extracted Ri ...
Method B U D G E T B A N G E R S Meat Patty Preheat oven to 180°C In a medium sized bowl add carrots, parsley, onion, lean beef ...
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Method B U D G E T B A N G E R S Lamb Tagine Preheat a pot on medium and drizzle with extra virgin olive oil Once the pot is hea ...
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