The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

A note of caution about oils: Never use cheap, refined, commercial or processed oils found in clear glass or clear plastic bottl ...

Fatty acids Glycerol (an alcohol) Glycerides Water TOXIC BY-PRODUCTS Acetate (Acetone) (Ketone) Aceto acetate (Acetoacetic acid) ...

Putting the puzzle of health together would not be complete without the understanding of enzymes. The physical world, on all lev ...

can affect the rate of this action or reaction. In a healthy body, enzymes can be used over and over again. It is important to n ...

dormant from the acid action of HCL), is dropped from the stomach into the duodenum (the first part of the small bowel), and alk ...

Enzymes are destroyed when subjected to temperatures starting from 110–130 degrees Fahrenheit and above. Lower temperatures can ...

No matter from which angle we view health and disease, we cannot escape from being entangled in the conclusion that intractable ...

Do not megadose anything, especially oil soluble vitamins. Supplementation of separated constituents can lead to imbalances in y ...

tract. Best sources: Wheat germ, nuts, brown rice, sunflower seeds, potatoes, green vegetables, almonds, rhubarb, whole barley, ...

Actions: Essential for growth, production and regeneration of red blood cells. Best sources: Sunflower seeds, comfrey leaves, ke ...

avocados, bananas, collards, black currants, parsley, rose hips, etc. Vitamin D Other names: Ergosterol, viosterol, calciferol A ...

Actions: Intervenes with the blood coagulation mechanism. Helps liver. Metabolizes calcium (bones). Best sources: Spinach, cabba ...

Best sources: Most fruits and green leafy vegetables. PABA Other names: Para-amino benzoic acid, vitamin Bx Actions: Promotes gr ...

found in soil and water and are ingested via food and drink. There are at least twenty-two minerals essential to human health (o ...

bladder, uterus, bowels, etc. Thyroid/parathyroid weakness (hyperactivity) lowers or blocks proper calcium utilization. Phosphor ...

Uses in the body: Calcium is the most abundant mineral (metal) in your body. Necessary for bone, cartilage, tendons and connecti ...

carbohydrates and building blocks of fats and amino acids. Necessary for teeth, connective tissue, skin, hair and nails. Chlorin ...

figs, brown rice, kelp, pineapple, honey, celery, whole-grain products, almonds, avocados, bananas, apples, peaches, lima beans, ...

Oxygen (O) Acid/Alkaline: Alkaline-forming Food sources: Fresh air Toxic sources: Pollution Uses in the body: Creates oxidation. ...

shortness of breath. Potassium (K) Acid/Alkaline: Alkaline-forming Food sources: All fruits and vegetables, especially dark gree ...