Food Can Fix It - dr. Mehmet Oz

Lemony Salmon with Broccoli and Tomatoes Juice 1 lemon into a small bowl to yield 2 tablespoons of ...

Wholewheat Penne with Chicken Bring a large pot of salted water to a boil. Add the pasta and cook acco ...

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Spiced Lentils with Roasted Green Beans and Quinoa Preheat the oven to 220°C. In a small pot, combine t ...

It’s a Superfood Just 200 g of cooked lentils contains an amazing 16 g of filling fibre. ...

Spicy Prawn and Quinoa Bowl Heat the olive oil in a medium frying pan over medium heat. Add the courgette a ...

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Cauliflower Pizza Margherita Preheat the oven to 220°C. Line a baking sheet with parchment paper. Cut the ca ...

SUGAR, 2 G FIBRE, 524 MG SODIUM PER SERVING EXTRA VEGGIE POWER! Heat up a little olive oil in a pan (n ...

It’s a Superfood Low-cal cauliflower is the Transformer of veggies. Pizza crust, rice—it will shape ...

Mustard and Quinoa–Crusted Salmon with Cauliflower Rice Preheat the oven to 200°C. In a shallow bowl, mix to ...

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Cauliflower Rice Preheat the oven to 220°C. Pulse the cauliflower florets in a food processor until rice-like ...

Salsa Turkey Burger with Baked Sweet Potato Chips To make the salsa: Combine the tomatoes, coriander, onion, ...

Baked Sweet Potato Chips Preheat the oven to 230°C. Cut the sweet potato into 5-mm-wide sticks; toss, ...

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Salmon Hash with Sunny-Side-Up Eggs Put the sweet potato in a small saucepan and add enough cold water ...

440 CAL, 26 G FAT (4 G SATURATED), 39 G PROTEIN, 12 G CARB, 5 G SUGAR, 2 G FIBRE, 418 MG SODIUM ...

It’s a Superfood Sweet potatoes are a source of beta-carotene, a compound linked to eye health. ...

Black Bean Bowl Lightly spray a baking sheet with cooking spray. Spread the corn on the baking sheet and ...