The Paleo Diet Cookbook
Herbed Roasted Pheasant Our Paleo ancestors frequently dined on wild birds and most likely found them to be easy to prepare, wit ...
Place bird on wire rack in roasting pan. Pour chicken broth into bottom of pan. Roast for approximately thirty minutes. Remove f ...
6 Paleo Beef, Pork, and Lamb Many years ago, B.C. (before children), when Lorrie and I were first married and just beginning our ...
breakfast had just shot my blood sugar and insulin levels sky-high, and they were only to plummet a few hours later. As lean mea ...
Beef Tenderloin Roast Who doesn’t love a nice beef filet when dining with family and friends? Buy a roast that has been tied, fo ...
Return the skillet to high heat and sear the roast for three minutes on each side, until evenly browned. Transfer the roast to a ...
Beef Stew with Vegetables The sweet aroma of stewing meat, mixed with the freshest ingredients, will have your mouth watering fo ...
medium flame. Add meat to skillet and brown evenly on all sides, for approximately twelve minutes. Remove from skillet. Add the ...
Carne Asada Have a fiesta today and celebrate the spicy traditions of Mexico. This dish will have you dreaming of the sizzling b ...
Paleo Tamales in Banana Leaves We have grown to love the spicy flavors in south-of-the- border foods. This tasty recipe is in ke ...
sauté for five minutes. Toss in mushrooms and squash. Continue to sauté for five minutes. Add beef, stirring for five minutes or ...
Beef Bourguignon This popular French recipe is packed with flavorful ingredients to please your palate. Enjoy with a salad and f ...
stages, if necessary) and cook for two minutes on each side. Remove from skillet. Add the remaining tablespoon of olive oil and ...
Paleo Fajita Stir-Fry This dish is an interesting fusion approach to stir-fry. Traditional Latin spices combined with the option ...
Place meat in bottom of a glass dish. Combine 2 tablespoons of the oil with garlic, lime juice, chili powder, and cumin in a jar ...
Veal Scaloppine Quick and simple to prepare, this recipe is perfect for a busy Paleo Dieter. SERVES 4 2 tablespoons extra virgin ...
Reduce heat to medium and add veal. Cook for one minute, just long enough to heat veal. Stir in parsley. ...
Braised Pork Shoulder Serve this meal to family and friends and you will have given them the gift of a delicious and nutritious ...
Add onion to pot and cook for five minutes. Stir in shallots and cook for one minute longer. Place celery and leek in pot and co ...
Apricot-Stuffed Pork Tenderloin The unique combination of fruit and spices in this meat dish will wake up your taste buds and sa ...
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