Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx
by Paul Benhaim Paul's 21 Lores of Success The first rule is that there are no rules. Do as you please, but be awar ...
by Paul Benhaim Eat natural, organic wholefoods. Avoid tinned, pre- packaged and preserved foods. Fresh is best, garden ...
by Paul Benhaim Law of attraction states that what you need, be it physical, mental, spiritual or otherwise, will be att ...
by Paul Benhaim SECTION TWO RECIPES ...
by Paul Benhaim ...
by Paul Benhaim 11 TIPS BEFORE COOKING This book does not delve into the controversy over hemp's 'other' uses, but pro ...
by Paul Benhaim time. You have already started to become more aware of your true, and not mind-led, reactions to your da ...
by Paul Benhaim matter is to not cook at all. Slowly cut out the cooked foods in your diet and watch your energy rise. F ...
by Paul Benhaim Hemp Bread & Hemp Pancakes also make a wonderful start to an action packed day. A good quality tea ( ...
by Paul Benhaim mind and body are sluggish you cannot properly concentrate on your daily tasks and you need to change yo ...
by Paul Benhaim chip shop or corner store for a snack. Just keep leftovers covered, in a cool dark place. Next time you ...
by Paul Benhaim schemes'. Take these recipes with a 'pinch of (sea) salt', follow your instinct and experiment. If you m ...
by Paul Benhaim To draw out insects from cauliflower and green vegetables, soak them in vinegar and water for ten minute ...
by Paul Benhaim and still full of protein. This is a reminder of the basic facts introduced in this book. We have reache ...
by Paul Benhaim Vegetables Broccoli (very high in vitamin C and full of cancer-preventing compounds when eaten raw or li ...
by Paul Benhaim These foods aid digestion and are a good source of vitamin B12. However, we do need to be aware of what ...
by Paul Benhaim Seeds & Nuts Hemp, pumpkin, sesame, sunflower, almond, brazil, cashew, chestnut, hazelnut, pecan, ...
by Paul Benhaim Super-foods Spirulina and blue-green algae are great additives to fresh juices, and contain high amount ...
by Paul Benhaim Dishwasher liquid V Use 1 to 2 oz washing soda per cycle ( 2 for hard water, 1 for soft water), and ad ...
by Paul Benhaim 12 BASIC ESSENTIALS Toasted Hemp Snack VGNS 175g hulled hemp seeds 2 tbsp hemp oil 1 tsp Hempso(tm ...
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