Beyond Brawn - The Insider's Encyclopedia on How to Build Muscle && Might

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“is is the book I wish I could have studied when I started out in bodybuilding. I was so naive, gullible and misinformed, just ...

Is your training working? Do you really have some progress in muscle and might to show for your efforts over the last few months ...

Here’s what others are saying about BEYOND BRAWN “I want to say without hesitation that   is the greatest book ever w ...

BEYOND BRAWN Stuart McRobert The Insider’s Encyclopedia on How to Build Muscle & Might   CS PUBLISHING LTDNICOSIA, CY ...

 Copyright ©  by Stuart McRobert All rights reserved. No part of this book may be used, reproduced, or transmitted in any m ...

 Contents Introduction •  How this book will help you •  S : Establishing a secure foundation . Setting the scene fo ...

  Warning—Safety Every effort was made in this book to stress the importance of proper technique and safety when using bodybui ...

  Acknowledgements Without the publicity arising from being published in newsstand body- building magazines, the interchange w ...

     Introduction ank you for buying  . is book was written with one objective in mind—to ...

     ing, genetic realities, and the rationale behind drug-free training for typical people.   ...

          How this book will help you is book can save you years of wasted training toil. ...

          Drug-free ethos e rampant use of muscle-building drugs is the worst calamity tha ...

          modified accordingly, and no comparison made with the development of the competit ...

          tively speaking. While easy gainers typically adhere to conventional training rou ...

          step-by-step instruction needed by typical people who have demanding jobs and fam ...

          The depth, breadth and eclecticism you need is is not a quickly written book of ...

  You will benefit from   in direct proportion to how seriously you study the book, how thoroughly you grasp the ...

  Statement of intent I have absolutely no interest in drug-assisted training. But I am not naive. I know a great deal about ...

  Chinese proverb says that a journey of a thou- sand miles begins with one step. By choosing to study this book you have ta ...