The Raw Truth

Nori Rolls ...

Nori Rolls This was the most popular dish ever at The Raw Experience, where we would sometimes make up to fifty nori rolls a day ...

Shangri La The mystic land of the immortals is known in the Far East as Shangri La, and this dish will transport you there. This ...

Desserts Carob Devastation Brownies Raw Fruit Pies Coconut Custard Lemon Bars Frozen Fudge Banana Bread Oat-Date Rawies Sesame R ...

Carob Devastation The creation of this recipe was a celebratory moment in the world of raw cuisine. I always told stories about ...

Brownies These brownies were one of the first raw desserts I attempted, thanks to my friend Sena, who taught me how to make them ...

Raw Fruit Pies No one is really certain who made the first raw fruit pie. I learned from Lenny Watson, Lenny learned from Viktor ...

Coconut Custard This smooth and creamy dessert is a Hawaiian specialty. In old Hawaii, it was a custom to plant five coconut tre ...

Lemon Bars These easy snack bars dry quickly and have a tangy, sweet flavor. SERVES 4 1 cup sprouted oats 1 cup soaked almonds, ...

Frozen Fudge This fudge is sweet and semiaddictive. Many of my students have this recipe and make it a daily staple in their hom ...

Banana Bread Bananas are actually an herb plant, not a fruit, and we eat its flowering stalk. There are hundreds of varieties of ...

Oat-Date Rawies It’s great to be able to make quick and tasty desserts. These simple treats keep well and are fabulous to break ...

Sesame Rawies These sweet little rawies are quick and easy to make and have a great crunch when fully dried. (Pictured here) SER ...

Carob-Hazelnut Torte When I was visiting San Francisco in 1995, I helped this crazy cat Juliano start a restaurant called RAW. E ...

Bliss Balls This recipe for these fantastic little treats is one of the oldest recipes I know. As a child, I learned to make nut ...

Cashew Sauce This fabulous sauce is a smoother version of our standard nut crème. Use this one on any dessert, or just dip Fruit ...

Buckies This recipe is one of the greatest ever invented. Buckies are a sprouted buckwheat snack treat, cereal, salad topping, a ...

Ultimate Sundae Something similar to this great dessert recipe came with my Champion Juicer. It is nice to know that the people ...

Carrot Kake This delicious dessert is as simple as can be. Carrot pulp (the part that is left when juice is removed) is a very v ...

Six-Layer Carob Kake This fabulous cake was originally created for a wedding. These cakes can turn out beautifully if you decora ...