The Raw Truth

Fruit Soups Ginger-Pear Soup Nectarine-Cardamom Soup Fennel-Berry Soup Watermelon Soup Peach-Melon Soup Persimmon Soup Apple-Alm ...

Ginger-Pear Soup The pear makes this soup—so be sure to pick a good one. When selecting pears for this dish, choose softer ones ...

Nectarine-Cardamom Soup With its cardamom and cashews, this summertime delight has an East Indian flair. SERVES 2 TO 4 4 nectari ...

Fennel-Berry Soup In Kula, on the island of Maui, the Kula black raspberry grows. Wherever the raspberry grows, wild fennel grow ...

Watermelon Soup A few years ago someone taught me a new technique for testing the ripeness of a watermelon: Set the watermelon o ...

Peach-Melon Soup ...

Peach-Melon Soup I had always been told that melons should either be eaten alone or left alone. In making melon soups, I’ve foun ...

Persimmon Soup Persimmons typically become ripe early in the fall. Luckily, in Hawaii there is a springtime fruit that is a clos ...

Apple-Almond Soup This is a classic combo that tastes like apple pie in a bowl. If time allows, try sprouting the almonds, which ...

Berry Soup Any berry will work for this recipe. Blueberries produce a thicker soup, while raspberries and strawberries create a ...

Spicy Papaya-Lime Soup Most of the papayas you’ll find in the market today are hermaphrodites (half male, half female). These fr ...

Tropical Fruit Soup This island-inspired soup has a delightful tropical flavor that will make you feel the aloha spirit. SERVES ...

Savory Soups Creamy Carrot-Ginger Soup Rosy Sea Soup Tom Yum Spirulina-Avocado Soup Creamy Red Pepper Soup Cascadilla Soup Gazpa ...

Creamy Carrot-Ginger Soup, Rosy Sea Soup ...

Creamy Carrot-Ginger Soup This smooth and spicy soup was one of the most popular soups at The Raw Experience. (Pictured here) SE ...

Rosy Sea Soup Dulse is a purple North Atlantic sea vegetable that has a smooth and silky texture and is not overly salty. Dulse ...

Tom Yum This traditional Thai-style soup is my personal favorite. I love coconuts, and this soup is all about the coco. I like t ...

Spirulina-Avocado Soup Spirulina offers a wealth of nutrition, providing an abundance of vitamins and minerals. This smooth and ...

Creamy Red Pepper Soup This soup has a bright and sweet flavor that is well supported by the richness of the avocado. SERVES 2 T ...

Cascadilla Soup Cascadilla means “cascade” or “waterfall” in Spanish, which is an accurate description of the outpouring of flav ...