Muay Thai Training Exercises
into a corresponding defensive reaction. Instead of kicking all the way through, turn your leg in the move and surprise your opp ...
Follow-up technique: side kick with the same leg ...
Execution Mislead your opponent with a round kick to the body so that your opponent raises the leg to the outside to block it. I ...
Follow-up technique: elbow hit Execution ...
Mislead your opponent with a high kick. Return your kicking foot to the ɻoor in front of you, and follow up with an uppercut elb ...
Follow-up technique: straight punch Execution ...
Feint with a push kick to the body so that your opponent concentrates on defending against it. Instead of delivering a powerful ...
Follow-up technique: elbow hit Execution Feint with a push kick to the body so that your opponent ...
lowers one hand to catch or deɻect the kick. Instead of completing the kick, lower your leg and quickly return your foot to the ...
Follow-up technique: round kick to the head with the same leg ...
Execution Feint with a push kick to the body. Instead of completing the kick, pull your leg up in a rapid move and continue with ...
Follow-up technique: knee kick Execution From the ɹght position, feint with a push kick to the leg. ...
Instead of completing the kick, quickly return your foot to the ɻoor in front of you. Next, quickly continue with a powerful kne ...
Follow-up technique: rotating elbow Execution ...
Feint with a knee kick to the body. Instead of powerfully completing the knee kick, return your foot to the ɻoor in front of you ...
Follow-up technique: spinning elbow ...
Execution Feint with a knee kick. Return your foot to the ɻoor with your toes pointing to the outside, and rotate with your weig ...
Subsequent technique: sweep Execution In a clinch, feint with a knee kick to the ribs. Swiftly lower your foot so as to floor yo ...
technique. Back up your motion by pushing your forearms against your opponent’s upper body. Make the sweep with your shin or wit ...
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