365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day
365 STEPS TO SELF-CONFIDENCE Look out for self-help groups, talks and courses on confidence in your area (eg adult education cou ...
27 SO FAR, SO GOOD You’ve also gained many practical confidence-building suggestions: ■ In Confidence Builder 21, I asked you to ...
How would you feel if everything you were ever going to be, you are right now? If everything you are going to achieve, you have ...
28 FIND A PURPOSE We act as though comfort and luxury are the chief requirements of life, when all that we need to make us reall ...
365 STEPS TO SELF-CONFIDENCE Write down the answers to these questions: ■ What talents and skills do I have? How can I make bett ...
Be a first-rate you, not a second-rate someone else! George Gershwin, the famous jazz pianist, composer and songwriter, had ambi ...
Practical goals build confidence and put you more in control of your life. When you set yourself a goal, even if you’ve never th ...
29 GOALS REVISITED I believe you came into the world to accomplish something, and not something small or insignificant. That’s n ...
365 STEPS TO SELF-CONFIDENCE Work backwards from each goal in Confidence Builder 197, break it down into small steps,and establi ...
Shoot for the moon! When President Kennedy challenged America to put a man on the Moon within a decade and return him safely to ...
Most thoughts come from the subconscious, that hive of mental activity that lies below the threshold of momentary awareness. You ...
30 THE THINKER THINKS AND THE PROVER PROVES Argue for your limitations, and they’re yours. Richard Carlson “ ” Think back over y ...
365 STEPS TO SELF-CONFIDENCE Listen carefully to your self-talk and become aware of censorious questions such as: ■ ‘What did I ...
Henry Ford famously remarked ‘Whether you think you can, or you think you can’t, you’re quite right.’ 30 THE THINKER THINKS AND ...
When you think like a confident person, you automatically feel more confident and act more confidently. Makes sense, doesn’t it? ...
31 CONFIDENT SELF-TALK If you keep on saying things are going to be bad, you have a good chance of being a prophet. Isaac Bashev ...
365 STEPS TO SELF-CONFIDENCE Other ‘shoulds’ relate to life, other people and the world in general: ■ ‘She shouldhave done bette ...
31 CONFIDENT SELF-TALK Avoid black and white thinking. For example, you may not succeed 100% of the time, but this doesn’t mean ...
Abeliefis a collection of thoughts that we accept as true. Most of our beliefs have their origins in childhood conditioning and ...
32 BELIEFS Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doi ...
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