The Rosedale Diet
226 ■^ Rosedale Diet Recipes Toast the Manna bread, top with the avocado spread first, and then layer the smoked salmon on top ...
Rosedale Diet Recipes ■^227 ■ ■ ■ (^) GARLIC SHRIMP Garlic lovers rejoice! SERVES 2 WITH LEFTOVERS (SA VE SOME FOR SHRIMP WRAP, ...
228 ■^ Rosedale Diet Recipes ■ ■ ■ (^) SOFT-BOILED EGGS SERVED OVER “MANNA FROM HEAVEN” BREAD Simple yet satisfying SERVES 2 2 e ...
Rosedale Diet Recipes ■^229 Mix the shrimp, zucchini, lemon juice, avocado oil, cilantro, parsley, salt, and cayenne. Place t ...
230 ■^ Rosedale Diet Recipes Wash the beans well in a colander. Melt the ghee in a large saucepan, add the garlic and ginger, a ...
Rosedale Diet Recipes ■^231 (^1) ⁄ 2 cup blueberries 16 ounces water Pinch of cinnamon Mix all the ingredients in a blender and ...
232 ■^ Rosedale Diet Recipes Return the broth to the heat and bring to a boil. Add the chard and reduce to simmer. Simmer for 1 ...
Rosedale Diet Recipes ■^233 SERVES 2 (^1) ⁄ 2 block firm, organic tofu 2 tablespoons extra virgin olive oil 1 tablespoon tamari ...
234 ■^ Rosedale Diet Recipes ■ ■ ■ (^) SPICY CHICKEN SALAD Add a little spice to your chicken salad! SERVES 2 2 cups chicken fro ...
Rosedale Diet Recipes ■^235 CAPER SAUCE 3 tablespoons homemade mayonnaise 1 teaspoon capers 1 tablespoon lemon juice Salt to tas ...
236 ■^ Rosedale Diet Recipes 2 garlic cloves, minced (^1) ⁄ 2 cake tofu, crumbled 2 tablespoons tamari 1 teaspoon paprika (^1) ⁄ ...
Rosedale Diet Recipes ■^237 DEVILED EGGS 2 eggs 1 teaspoon homemade mayonnaise (see recipe on page 284) (^1) ⁄ 4 teaspoon mustar ...
238 ■^ Rosedale Diet Recipes Sauté the onion in ghee in a large skillet on medium heat for 5 min- utes. Add the shiitakes and ...
Rosedale Diet Recipes ■^239 ■ ■ ■ (^) MESCLUN AND CHICKEN SALAD Adding the essence from last night’s Chicken Tarragon (page 237) ...
240 ■^ Rosedale Diet Recipes 2 sprigs fresh thyme 12 sprigs Italian parsley 2 sprigs fresh sage 3 medium leeks, chopped 4 garlic ...
Rosedale Diet Recipes ■^241 1 bunch arugula, washed and dried (^1) ⁄ 4 cup slivered almonds (^1) ⁄ 4 cup Parmesan (shaved with a ...
242 ■^ Rosedale Diet Recipes 1 ripe avocado, peeled, pitted, and chopped (^1) ⁄ 4 cup chopped macadamia nuts 2 tablespoons grate ...
Rosedale Diet Recipes ■^243 Arrange the bok choy on plates, spoon the scallop mixture over, top with hazelnuts, and serve with ...
244 ■^ Rosedale Diet Recipes ■ ■ ■ (^) POACHED SALMON SALAD Salmon and dill go so well together. They are especially nice in thi ...
Rosedale Diet Recipes ■^245 ■ ■ ■ (^) BAKED HALIBUT IN PESTO SAUCE Pesto adds flavor and texture to mild, meaty halibut. SERVES ...
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