The Rosedale Diet
306 ■^ diabetes (continued) risk of infection in, 138 Rosedale Diet and, 13–14 Rosedale Diet Supplement Plus plan for, 135 vanad ...
35–40, 61, 91, 101, 141, 149, 151, 162 diabetes and, 56 good vs. bad, 12, 13–14, 16, 26–27, 61–73 heart disease and, 65–66 metab ...
308 ■^ grains, 77–78 avoidance of, 99 growth hormone, 173–174 Gymnema sylvestre, 146–147, 155 H hamburger, 94 Harvard Medical Sc ...
■ (^309) Gymnema sylvestre and, 146–147 heart disease and, 49–50 insulin test and, 167–168 magnesium storage and, 49–50 sodium r ...
310 ■^ leptin resistance/leptin sensitivity (continued) stress and, 175 vitamin E and, 140 leptin resistance quiz, 25–30, 36 lep ...
norepinephrine test, 175 North Carolina Center for Metabolic Medicine, 9–10 nut butters, 91–92, 103–104 nutrients, 75–76, 92–93 ...
312 ■^ R radiation therapy, 152–153 radioimmunoassay (RIA), 166–167 reproduction, B-complex vitamins and, 141 rhesus monkeys, 43 ...
saturated fats, 9, 64, 67, 83, 86, 91, 148 heart disease and, 83 limiting intake of, 99 seafood, 65, 105–6 See also fish seeds, ...
314 ■^ vegetables (continued) nonstarchy, 78–79 omega-6 fatty acids in, 148 veggie burgers, 106 Viagra, 152, 159 vinpocetine, 18 ...
■■■ Recipe SearchableTerms A almonds: alla aubergine, 280 in arugula salad, 240–41 in broccoli soup, 261 in faux mashed potatoes ...
316 ■^ RECIPE SEARCHABLE TERMS avocado (continued) toasted “Manna from Heaven” bread with smoked salmon, dill, poached eggs and, ...
in chicken tarragon, 237–38 in nutola, 218 in raspberry mousse cake, 285 smoothie with, 230–31 spicy, 279 in tuna salad, 221 cau ...
318 ■^ dressings (continued) dill, for poached salmon salad, 244 flax, for hard-boiled eggs and Swiss chard, 220–21 lime vinaigr ...
L ■ (^319) H halibut: baked, in pesto sauce, 245 baked, with green beans, 219–20 with lime and cilantro, 262 hazelnuts: in nutol ...
320 ■^ marinades (continued) for garlic shrimp, 227 for grilled tuna, 224–25 for Trish’s tuna, 250–51 Maui salad, 226 mayonnaise ...
R radicchio: in baby romaine salad, 260 in romaine salad, 232 raspberry(ies): in Dijon salmon served with steamed green beans, 2 ...
322 ■^ sauces (continued) lemony almond, tofu and broccoli in, 247–48 lobster, for lobster tails and seaweed salad, 222–23 roast ...
chocolate mousse, 286–87 portobello casserole, 253 in raspberry mousse cake, 285 scrambled, 235–36 and veggies in lemon tahini s ...
324 ■^ Z zucchini: in garlic shrimp, 227 in grilled veggies, 249–50 in lasagna, 269–70 in pizza with pesto sauce, 263–64 in shri ...
■■■ Acknowledgments First and foremost, we’d like to thank Toni Sciarra for her superb editing of this book, and for stepping in ...
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