Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes
coriander, red chile and mango powders, salt, and potatoes. Cook 2 to 3 minutes, stirring occasionally. Turn the heat to low an ...
oven. Preheat the oven to 425°F (220°C). Pull off a small ball of dough, about a teaspoon. The smaller you can keep it, the bett ...
...
Take about a tablespoon of the filling and spread it in over the pastry, leaving a ¼-inch (6-mm) border. Take the edge closest ...
sticks seam-side down on the prepared baking sheet. Continue until you finish assembling all of your samosa sticks. To bake the ...
Notes: The type of flour you use is key here. Most chapati flour is a soft, finely milled wholewheat flour. In the West, hard re ...
be rolling it. If you use a mixture with large pieces or chunks, they will push through the dough when rolling. If you are stori ...
Sprouts Sprouting is the process of germinating seeds, which when soaked and allowed to sprout are high in enzymes and nutrition ...
1 cup whole beans or lentils, cleaned and washed Soak the beans or lentils in water overnight. In the morning, drain them compl ...
careful not to get them too wet. Once they’ve sprouted, transfer the sprouts in an air-tight glass container and refrigerate the ...
in this form. ...
Mom’s Mung Sprout Salad YIELD: 2 CUPS (474 ML) During one of my summer visits to my mother’s home in King of Prussia, Pennsylvan ...
½ small red or yellow bell pepper, chopped (¼ cup [38 g]) 1 small cucumber, peeled and chopped (½ cup [65 g]) 1 small potato, bo ...
Combine all the ingredients and mix well. Serve as a side salad or as a quick, healthy, high-protein snack. Stuff inside a pita ...
Tomato, Cucumber, and Onion Salad (Kachumber) YIELD: 5 CUPS (1.19 L) My Tripta Auntie introduced me to this salad years ago, and ...
4 medium cucumbers, peeled and diced (2 cups [260 g]) 1–3 green Thai, serrano, or cayenne chiles, stems removed, chopped Juice o ...
salad does not have a long shelf life. ...
Sharon’s Veggie Salad Sandwiches YIELD: 4 SANDWICHES When I was growing up, my best friend and neighbor Sharon Flynn and I loved ...
1 large tomato, cut in thick slices 1 large bell pepper, thinly sliced into rings 1 large red onion, peeled and thinly sliced in ...
front lawn and making sandwiches is optional. ...
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